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Stress-Related Headaches Don't Have to Consume Your Life - Find Relief with PT Mar15th 2021

Stress-Related Headaches Don’t Have to Consume Your Life – Find Relief with PT

Get Started on a Treatment Plan to Help Manage Your Headaches! Headaches are a common issue that can plague everyone from preteens to retirees. However, when recurring tension or stress-related headaches make it difficult to get through your day, physical therapy may be necessary to provide long-lasting pain relief. Our experienced physical therapist has the

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Living with Hip and Knee Pains? PT Can Help You Move with Ease Mar5th 2021

Living with Hip and Knee Pains? PT Can Help You Move with Ease

Get Moving with a Physical Therapy Treatment Plan The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts, it’s not surprising that as we

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Chronic back Pain Relief Redondo Beach, CA Feb15th 2021

Chronic Back Pain Doesn’t Have to be Your Story – PT Can Help

Chronic back pain is pain that persists for three months and longer. This type of pain can be due to a variety of reasons, including arthritis of the spine, aging, disc problems and myofascial pain syndrome. With arthritis of the spine, there is a slow thinning of the cartilage inside the spine which can cause

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