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Back pain relief in Redondo Beach, CA Mar20th 2024

Dealing With Lower Back Pain? Here Are 3 Tips To Reduce Your Discomfort

Do you have back discomfort in your lower back? If you have, you are aware of how debilitating it can be. It may appear simple to take medication to relieve pain, but with prescription medication overuse becoming a national epidemic, many people with lower back pain are looking for a more straightforward alternative. According to

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Shoulder pain relief in Redondo Beach, CA Mar10th 2024

Can Your Painful Shoulder Condition Be Treated in Physical Therapy?

Are you experiencing daily shoulder pain as a result of a musculoskeletal condition, a sports or workplace injury, or a chronic illness? If so, you need to hear about the pain-relieving properties of physical therapy (PT). PT is a safe, effective, and non-invasive treatment option that is designed to relieve pain and improve functionality. Patients

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Improve posture in Redondo Beach, CA Feb20th 2024

How Improving Your Posture Can Eliminate Back Pain

We’ve all heard the phrase, “sit up straight” before. However, this seemingly simple task is sometimes easier said than done. Most people recognize that posture is an important part of your overall health, yet it is something that is constantly overlooked. Think about how you end a long day of school or work. Do you

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