I owe my speedy recovery to Jill and her Pilates training
When I hurt my knee and developed atrophy in my quad, I wasn’t able to jog or jump anymore. I luckily chose a physical therapist, Jill, who focused on Pilates training. I had zero experience with Pilates going into it and was pleasantly surprised at how easy it was on my knees. I’ll never forget the feeling and sensation of using the jumping board for the first time. It gave me the confidence that I could re-strengthen my knee w/o the pain and fear of injuring it even more. I owe my speedy recovery to Jill and her Pilates training.
- Brett B.
Exceptionally knowledgeable, responsive, and attuned to my individual needs.
It’s a joy to work with the staff at Exhale PT! They are exceptionally knowledgeable, responsive, and attuned to my individual needs. Their positive energy and clear instruction make it easy to get healthier and stronger.
- Jan R.
I feel more confident staying injury-free
Through my Pilates sessions at Exhale PT, I have been able to enjoy my activities at a higher level. They have worked on my problem areas like my lower back so that I feel more confident and stay injury-free. I highly recommend Exhale PT.
- Deny S.
My back issues have greatly improved
Jill is great. I started seeing Jill for physical therapy/Pilates after injuring my back a year ago. She has been amazing! My back issues have greatly improved, and I feel like her Pilates workouts have given me great tone. I would highly recommend.
- Crista L.
Not only has Exhale PT helped to alleviate my pain, but my body is tighter, leaner, and more toned than I can remember.
Exhale PT has been amazing! After having two children my body really started to physically need attention. I have scoliosis, and after having my kids so close together and nursing each of them for over a year I had a lot of back, shoulder, and neck pain that I could not seem to get relief from. Not only has Exhale PT helped to alleviate my pain, but my body is tighter, leaner, and more toned than I can remember. Our workouts are so effective, and the entire staff has a great manner always encouraging and inspiring me to go further in my Pilates practice. I cannot say enough good things about Exhale PT.
- Molly U.
My recovery was remarkably fast!
I sprained my ankle very badly playing basketball and had heard great things about Exhale PT from a few friends, and noticed they had great reviews online. I decided to give it a try and could not have been happier. I did a variety of different physical therapies during my visits including stretching, strengthening, laser, and ice/circulation treatments. My recovery was remarkably fast! I have had this injury many times in my past and although this was the worst I had ever sprained it – it was the fastest it ever healed. Generally, I am out 6-8 weeks, but with the therapy I had at Exhale PT, I was working out again in 3 weeks and back on the courts in 4. It was pretty amazing. I would highly recommend this PT practice because they offer top quality technology and therapies you can’t find just anywhere. The staff is extremely professional and really nice. The establishment is clean and very well laid out. They offer a little bit of everything including Pilates and massage. Its the full meal deal!!
- Ryan H.
After less than 3 months post surgery, I have almost full range of motion and am walking again!
Jill, Lindsay, and the rest of the staff are wonderful at what they do. All PT is one on one. I went to ExhalePT for my total knee replacement pre-op therapy and they got the job done. After less than three weeks from having the surgery, I have almost full range of motion and am walking over 1/2 mile daily. I was cleared by my doctor after two weeks from surgery to return to do my outpatient PT rehabilitation with ExhalePT.
- Martin D.
Top notch technology, extensive knowledge and a caring spirit!
Dr. Jill and her team go above and beyond to care for your needs and help guide you to a pain-free life. They have top-notch technology, extensive knowledge, and a caring spirit. I’d seen several PT’s after a car accident and never received the care as I got at ExhalePT. On top of that, I finally got the results and relief I was looking for. The therapy, massage, and Pilates all under one roof have been so incredible in my path to recovery. I just can’t thank them enough.
- Jenn R.
The time, attention, and care that they spent with me was the best!
Thank you so much to the ExhalePT team for helping me! I had severe neck pain (pinched nerve) and I’m so glad that Lindsay was able to provide me with relief and ensure that the problem was fully addressed. Several years ago I had a very severe accident and had physical therapy every week for well over a year. Over that time I saw multiple physical therapists and different businesses, so I have a lot of experience with PT offices. I only wish ExhalePT had been open at the time. The time, attention, and care that Lindsay spent with me was one of the highest quality. It’s also a more intimate office and group (not like some huge PT offices), so you really get the attention of top staff. It was also really pleasant to visit since their space is new and modern (bonus!). I highly recommend ExhalePT and looking forward to trying out their in-house Pilates and massage.
- Kristen M.
My only regret is that I didn't see them right when my injury happened
I couldn’t be happier with my experience at ExhalePT. The attention to detail and care I got was like no other PT I have had. I really felt like they cared about getting me back to action as soon as possible and had innovative techniques and machines to do it. My only regret is that I didn’t see them right when my injury happened. A+++ establishment!!
- Ryan W.
They make sure you won't feel pain again in the future!
Jill, Lindsay, and the rest of the crew are the best! I injured my low back so bad that I couldn’t walk, stand upright, or bend over without excruciating pain. As a 26 year old trainer where I have to be on my feet all the time, it was really worrisome. I called out of work a bunch and couldn’t do any physical activity. At Exhale, I was able to get relief and a better understanding of my body after every session; they taught me how to understand my body, recognize the issues that might’ve caused my injury, and ways that I can manage and strengthen the muscles at & around my low back to support it.
As a trainer myself, I know a lot about the body. But the education of everyone here is unreal. We ran through movements that strengthened my transverse abdominis, loosened my glutes and helped me activate them, and stretching all sorts of things in my body to relieve tension in my back. The use of Pilates with PT helped me change the way I looked at human movement, and even revamped my squats and the way I work out.
The best thing about going there was that I learned techniques that I can use for the rest of my life. Sometimes I work out too hard or overexert myself and I might feel soreness in my back, but I know exactly what to do to relieve it because of techniques taught by Jill and those at Exhale. I haven’t had a big issue and have been able to workout at %100 ever since I left. I recommend this place to anyone for numerous reasons; but mainly the good people, the high level of knowledge, and the variety of modalities used to make sure you get better now, but also that you won’t have to feel pain again in the future.
- Loizos L.
I would highly recommend Exhale PT for any expecting mama!
Exhale PT changed my quality of life during my pregnancy! I always looked forward to my weekly visits to help minimize my lower back pain. I felt confident in their treatment plan and always left feeling great. Therapy included massages, stretching, and exercises, and after a few weeks of treatment, my lower back pain was gone! I would highly recommend Exhale PT for any expecting mama!
- Britton B.
I can keep doing the things I love!
My physical therapist, Lindsay, is a huge reason why I have been able to put off back surgery. She works on strengthening my core and hips and this has enabled me to keep doing the things I love! She’s the best!
I have been missing deep tissue work since March. I have seen the massage therapist, Christina, a few times and she’s great. She finds the trouble spots and applies the appropriate pressure for relief. Give her a try!
- Julie M.
I try to send the majority of my patients needing physical therapy to Exhale and the response has uniformly been positive.
My experience at Exhale PT was excellent. The therapists were thoughtful, kind, thorough, and knowledgeable. In addition, I try to send the majority of my patients needing physical therapy to Exhale and the response has uniformly been positive.
–Albert Reff, M.D.
Fellow American Academy of Orthopedics
- Albert Reff, M.D.