Did you know a massage can help you recover from a wide range of conditions? This popular passive treatment can help you regain your strength and mobility. Feel better with a massage!
Ready to say goodbye to the sidelines? Recover from your sports injury faster with physical therapy. Any injury sustained during physical activity can be categorized as a sports injury - get back in the game!
Exhale Physical Therapy & Pilates provides compassionate and personalized pilates based physical therapy treatments that help you feel better as quickly as possible. We work with you, one-on-one, to understand your individual needs. Our revolutionary techniques decrease your pain while improving your strength and confidence.
Our staff specializes in orthopedic conditions, movement disorders, sports injuries, pre/post-natal exercise, and pilates/physical therapy rehabilitation. Together, we’ll work on maximizing your results, ensuring a safe and quick return to a high quality of life.
Recover from injury. Restore your body. Regain your strength. Are you ready to get back to a pain-free life? Request an appointment today!
When I hurt my knee and developed atrophy in my quad, I wasn’t able to jog or jump anymore. I luckily chose a physical therapist, Jill, who focused on Pilates training. I had zero experience with Pilates going into it and was pleasantly surprised at how easy it was on…
Jill is great. I started seeing Jill for physical therapy/Pilates after injuring my back a year ago. She has been amazing! My back issues have greatly improved, and I feel like her Pilates workouts have given me great tone. I would highly recommend.
Through my Pilates sessions at Exhale PT, I have been able to enjoy my activities at a higher level. They have worked on my problem areas like my lower back so that I feel more confident and stay injury-free. I highly recommend Exhale PT.
Exhale PT changed my quality of life during my pregnancy! I always looked forward to my weekly visits to help minimize my lower back pain. I felt confident in their treatment plan and always left feeling great. Therapy included massages, stretching, and exercises, and after a few weeks of treatment,…
Did You Know That You Don’t Need A Doctor’s Referral To See A Physical Therapist?
You have more options than ever for the day-to-day aches and pains. When combined with physical therapy and pilates, you can use all of the following tips to relieve pain while improving your quality of life. Follow our health blog to get our healthy tips right to your inbox!
Is your pain too difficult to enjoy the things you once loved? If so, physical therapy and pilates may be the right choice for you. We’ll ask you questions, assess your problem areas, create a custom plan, and work with you individually to relieve your pain. Call us today!
Start living pain-free today! Call our office at 310.896.8763 or fill out the form to request an appointment below!
Our staff is taking extra steps to ensure the cleanliness of the clinic space. You may notice some changes that we have implemented to protect our patients and staff. Currently, we are encouraging patients to stay home if you are not feeling well. Otherwise, we are here and ready to see you for your appointments. If you have any questions about your appointments, please reach out to us.
We are following the recommendations of the CDC.
It is very important for our patients to understand that you need to get your information from reliable sources. We do NOT recommend that you trust any information posted on social media. This includes re-posts of articles. Always seek out information directly from the source.
Exhale Physical Therapy & Pilates
We are now offering a new At-Home Telehealth program. Telehealth allows you to start feeling better today from the comfort and safety of your house and is covered by most insurance companies.