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These 5 Symptoms Need PT Nov15th 2020

If You Have Any of These 5 Symptoms, You May Need Physical Therapy.

Did you know that physical therapy is a natural form of pain relief treatment that can be used to manage a variety of different conditions? Unfortunately, many people don’t realize that physical therapy treatments are a great way to reduce their chronic pain and other recurring symptoms until after they’ve tried other traditional treatment methods

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Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy Nov5th 2020

Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy

The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts it’s not surprising that as we age or engage in strenuous activity that we

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7 Easy Ways to Increase Your Activity and Live Healthy Oct21st 2020

7 Easy Ways to Increase Your Activity and Live Healthy

Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility, endurance, and balance, and help you manage chronic pain and other health conditions. Regular physical activity is so important that our physical therapy team is always looking for tips to offer

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