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Looking for Reasons to Start Stretching? Look No Further! Apr5th 2021

Looking for Reasons to Start Stretching? Look No Further!

Discover the Many Health Benefits of Stretching Today! Have you ever noticed just how good a nice stretch feels after a nap, when you first wake up in the morning, or after vigorous physical activity? That good feeling just scratches the surface of the many healthy benefits you can get from regular stretching. That’s why

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Stress-Related Headaches Don't Have to Consume Your Life - Find Relief with PT Mar15th 2021

Stress-Related Headaches Don’t Have to Consume Your Life – Find Relief with PT

Get Started on a Treatment Plan to Help Manage Your Headaches! Headaches are a common issue that can plague everyone from preteens to retirees. However, when recurring tension or stress-related headaches make it difficult to get through your day, physical therapy may be necessary to provide long-lasting pain relief. Our experienced physical therapist has the

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Living with Hip and Knee Pains? PT Can Help You Move with Ease Mar5th 2021

Living with Hip and Knee Pains? PT Can Help You Move with Ease

Get Moving with a Physical Therapy Treatment Plan The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts, it’s not surprising that as we

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