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Category: knee pain relief

Arthritis relief in Redondo Beach, CA Jul10th 2023

Physical Therapy Can Help You Reduce Joint Pain and Improve Mobility

As we grow older, we may find ourselves thinking the same thing: our joints aren’t what they once were. Perhaps you’re dealing with an injury that makes movement difficult, or you’ve developed osteoarthritis as a result of age-related “wear and tear.” Whatever the case may be, one thing is certain: without aches and pains, you

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Living with Hip and Knee Pains? PT Can Help You Move with Ease Mar5th 2021

Living with Hip and Knee Pains? PT Can Help You Move with Ease

Get Moving with a Physical Therapy Treatment Plan The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts, it’s not surprising that as we

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