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Category: Healthy Tips

Chronic Pain Doesn't Have to Be Part of Your Life! Nov20th 2021

Chronic Pain Doesn’t Have to Be Part of Your Life!

Discover Safe and Effective Relief with Physical Therapy Are you one of the millions of people living with chronic pain? As stated by Choose PT, “Chronic pain is a condition that occurs when the brain concludes there is a threat to a person’s well-being based on the many signals it receives from the body.” Whether

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Looking to Add More Exercise Into Your Life? These 7 Tips Can Help Nov10th 2021

Looking to Add More Exercise Into Your Life? These 7 Tips Can Help

Get Moving Today! The longer you deal with chronic pain, the more you begin to feel that the pain will never go away. Once you begin to accept a particular pain as part of your life, it becomes more and more difficult to see the pain as something you can handle and treat. Instead, many

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Have You Discovered All the Benefits of Stretching? Oct20th 2021

Have You Discovered All the Benefits of Stretching?

Improve Your Health and Wellness by Adding Stretching into Your Lifestyle! You’ve probably heard that it’s important to stretch before and after a workout or any kind of tough physical activity. While this is true, it is also beneficial to stretch on a regular basis whether or not you do any kind of physical workout.

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