Practice Promotions LLC

Category: Exhale Physical Therapy & Pilates

You Can Have a Quicker Recovery After Surgery With Pre-Hab! Feb20th 2023

You Can Have a Quicker Recovery After Surgery With Pre-Hab!

Do you require surgical intervention? Do you work in a physically demanding job or participate in a physically demanding sport? Is it true that your muscles and joints are weaker than they once were? If you recognize yourself in any of these instances, preventative rehabilitation, sometimes known as “pre-hab,” may be beneficial. Participating in pre-hab

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Are You In Search of Safe, Effective Pain Relief For Your Back and Neck Pain? Feb10th 2023

Are You In Search of Safe, Effective Pain Relief For Your Back and Neck Pain?

There are many reasons why one may develop back or neck pain. Back and neck pain may range from mild to severe, and you may experience accompanying symptoms. Neck pain is most commonly caused by muscle strains, which can develop due to a cervical herniated disc, cervical degenerative disc disease, or cervical osteoarthritis. Anything that

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Feeling Off-Balance? A Stronger Core Can Help Steady You Jan10th 2023

Feeling Off-Balance? A Stronger Core Can Help Steady You

Do you sometimes feel weak, or like you just can’t get your footing under you? There are several reasons why this might be happening, and a weak core is one of them. A weak core might make you feel unbalanced and shaky. Physical therapy can help you strengthen your core and improve your balance as

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