Sonia has been a licensed massage therapist since 2022. She is highly skilled in a variety of techniques including deep tissue massage, sports massage, facilitated stretching, trigger point release, and myofascial release. She also offers Swedish and hot stone massage, reflexology/shiatsu, pregnancy massage, facial massage, cranial massage, and abdominal massage.
With a background as both a soccer player and coach, Sonia brings a strong understanding of athletic performance and recovery. She has also worked as an elderly caregiver and chiropractic assistant, where she gained experience monitoring vital signs and providing compassionate care for elderly, terminally ill, and dementia patients. In addition, she is trained in advanced modalities such as muscle scraping (IASTM) and cupping.
At Exhale Physical Therapy, Sonia combines her diverse skills and compassionate approach to support patients in reaching their wellness and recovery goals
