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headache Jul28th 2020

Why do I have a severe headache and neck pain at the base of my skull?

Why do I have a severe headache and neck pain at the base of my skull? Is this a tension headache? Is this a migraine? Do I have a brain tumor?  These are all questions that undoubtedly roll through your mind when a headache kicks-in the back of your head and neck.  Below we talk

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immune system Jul3rd 2020

What is the immune system, and can we “boost” it?

With 2020 moving full steam ahead, and COVID-related changes to our lives evolving, let’s talk about the immune system, and how you can keep yourself healthy this year. For starters, our immune system is composed of a group of organs, cells and proteins, which aim to defend our bodies against infections (caused by pathogens/germs/antigens).  It

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