Exhale PT

Specialized Programs

Specialized Programs

Our specialized programs are personalized and designed for everyone: young, old, athletes and non-athletes. Our goal is to get you feeling better and back to pain-free life sooner! You will receive specialized care from the moment you walk in the door to the moment you leave.

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Mommy Resilience

There are many body changes that occur during and after pregnancy. During pregnancy, there is high risk for low back pain (due to the added weight in the front of the body).
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Mommy Wellness

We can help you feel and look sexy again after your baby. We can get your body to a place where it’s strong, tight, and lifted. Pilates is proven to be one of the best forms of exercise and when led by a physical therapist, it is safe, effective, and fun! Learn More

Sports Injury Relief

This is an exciting program to help athletes, injured or not, improve their performance. Learn how to avoid repetitive sports injuries and become stronger, faster and more agile by strengthening your muscles from the inside out. Learn More

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Lower Back Pain

Are you living with lower back pain? If painful movement is limiting your lifestyle, we offer gentle yet effective solutions to help relieve your pain and keep it from returning.
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Postural Correction

The Postural Correction Program offers solutions to eliminate pain and restore quality of life. Pain with an unspecified cause is likely due to poor posture.
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